fitness, sport, training, gym and lifestyle concept - group of smiling people doing aerobic
El día 15 vamos a dar una clase especial de Step Funcional con Karla y Alex. Martes 15 de 18.30 a 19.30h.
El step es un elemento que encontramos en cualquier centro deportivo y que ofrece múltiples aplicaciones en trabajos de fuerza y resistencia incrementando el gasto energético, además de favorecer la coordinación, agilidad y concentración.
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